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On today's episode with San Qing, we welcome Wellness coach Jacqueline Stats.

I’m a National Board Certified Health & Wellness Coach, Personal Trainer, and Chopra-certified Total Well-Being Coach, Meditation Instructor, and Ayurvedic Health Instructor. With a background in Executive Leadership Development, Corporate Team Building, and Behavioral Health program customization, I take a comprehensive, integrative approach to well-being.

From an early age, I have been fascinated by the mind’s potential and the intricate connection between our thoughts, emotions, and physical health. My journey began in fitness and nutrition, but I quickly realized that true transformation goes beyond the body — it’s rooted in mindset, behavior, and deeper self-awareness. This realization led me to immerse myself in the study of neuroplasticity, epigenetics, philosophy, and ancient healing traditions, bridging the gap between modern science and timeless wisdom.

Today, I offer 1:1 coaching, lead group workshops, and design and deliver transformative programs for diverse audiences. I teach weekly at the world-renowned Hippocrates Wellness Institute and have shared my programs with multiple substance recovery centers for both adults and adolescents. Whether working with individuals or groups, my goal remains the same: to help people unlock their innate capacity for healing, growth, and lasting transformation.

Jacqueline's socials:
  / jacqueline_stats 
   / @jacquelinestats 

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